contraception

There are only two ways of reliably avoiding unplanned pregnancy, either celibacy (i.e. no sex) or reliable contraception. However if you want to have or are already having a sexual relationship, there are now a number of ways to protect yourself and your partner through reliable contraception. It is up to both of you to take responsibility for contraception, and even if you are in a same sex relationship, you will need to consider protection from STIs There are fourteen forms of contraception, some more re liable than others. The type of contraception you use needs to suit you and the sort of relationships that you decide to have. Pick the kind that's best for you and you won't have sleepless nights worrying about what if... Help is available in making this decision and you can try different forms of contraception if needed. (It is important to realise that no method of contraception is 100% reliable - but some are very close).